Jimmy Miller Fit Pro

In my 14 years in the Marine Corps I have known many people who were fitness professionals but when I came to Body Mechanics from LSU to do my Fitness Studies Internship I was thoroughly impressed by the professionalism and knowledge of Jimmy Miller. During my summer at Body Mechanics I was taught many technical and applicable skills that I will transfer into my future career as a Marine Corps Officer. I would say to anyone who wants to learn as much as they can from their internship they must go to Body Mechanics and learn from Jimmy Miller. He will teach you what you need to know to succeed in the fitness industry not only from the business side but also from the aspects of being a professional, being technically proficient, and how to apply those to your clients. In my opinion Jimmy Miller is a consummate professional that any soon to be college graduate in Fitness Studies should want to learn from.

Being experienced with championship athletic endeavors, I can say with confidence that Jimmy Miller is the finest personal trainer in Baton Rouge. For three and a half years, Jimmy has trained me, allowing me to maintain and continuously improve upon personal fitness and strength. Additionally, he trained many of my athletes, helping them achieve athletic success. His attention to details is only surpassed by his superior technical knowledge and enthusiasm for his profession. I strongly recommend Jimmy for personal fitness or athletic improvement.

I’ve always looked forward to training with Jimmy 3 times a week for the past 8 years without fail. He insists on correct form and creates new targeting programs changing every 4 weeks, so I’m constantly challenged and engaged.  My reflex reaction, balance, and posture are greatly improved; and best of all. I always feel energetic!

At 62, I feel more fit and healthier with strengthening and core training from Jimmy than I did 40 years ago…thanks Jimmy

There are personal trainers – and then there’s Jimmy Miller. He’s been my personal trainer for over three years, and he has helped me lose over 40 lbs. – and keep it off. Jimmy has a real passion for good health and fitness, and he truly loves to share his expertise. He continually updates his knowledge through seminars, workshops, and reading material. He provides motivation, professional expertise, and personalized attention. Plus he’s very intelligent and has a great sense of humor.

When I first started training with Jimmy I could see that he really understood alignment and functional core strength. He made sure – constantly – that my form was good and that I got the most out of my exercise sessions – without putting my self at risk for injury.

He helped me understand that weight loss demands a multifaceted approach of strength training and aerobic exercise, as well as a healthy, balanced diet.

I’ve had a few specific problems (knee, ect.) over the years, and he had tailored our training to reflect these issues. He’s flexible, encouraging, but most of all he’s a lot of fun. Without that, my enthusiasm would definitely taper off quickly.

Simply stated Jimmy brings out the best in me, and in everyone that crosses his path. Because of him, I am a better person, both physically and mentally. I am indebted to him and look forward to a lifetime of good fitness and health.

Jimmy is the best personal trainer I have ever worked with. HE ROCKS!!

As a physician and a former collegiate athlete I can appreciate Jimmy’s knowledge of anatomy and exercise physiology, which are second to none. He has a rare talent of knowing exactly how much to push you to achieve your maximal benefit without over doing it. Not only is training with Jimmy the best thing I have ever done for myself, its also fun.

Gray Barrow, M.D.

Jimmy Miller has been my personal trainer for three years, and he has continued to challenge me physically. I have trained with Jimmy through two pregnancies and health problems, Jimmy continuous to modify and tailor my training program to accommodate these issues. I have maintained and improved my overall health, due to Jimmy’s knowledge, commitment and passion for a healthy lifestyle. The outstanding qualities Jimmy possesses as a personal trainer is what makes him one of the finest in his profession.

Angeligue Barrow

I didn’t realize how much my skiing has improved until I looked at where I was ranked by the USA Water Ski Association. We are already in the 2007 ski season because the season starts after Nationals in August and ends at the completion of Nationals every year. I think your training program contributed more to my improved performance than any other change I made in 2006. We are obviously on the right path. I’m willing to continue to work hard; I just need you to keep me headed in the right direction.

All of my adult life I have worked out, but did not see the results I expected for the time I was putting in. I have been training with Jimmy Miller for about 2 years and have seen real results. I am much stronger, leaner and a couple of nagging injuries (knee and neck) are no longer a problem for me under Jimmy’s program, which helped to focus on strengthening those weak areas. He is a true professional.

 Since we have been training with Jimmy, we have never felt stronger or healthier! We have both seen significant improvements our strength, flexibility , cardiovascular endurance, and are doing moves we never thought possible when we started out. Jimmy is passionate about the health and fitness of his clients, and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative, and most importantly, fun! He places a strong emphasis of the proper form of each exercise which helps us get the maximum result from each session. Body Mechanics is undoubtedly the place to train in Baton Rouge. A first class environment, knowledgeable and supportive staff, and a warm, familiar atmosphere make it the best personal training studio in town. Thank you , Jimmy. You are the master of your craft and the ultimate professional!